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Eating Organic: Can It Lower Your Cancer Risk?
Does choosing organic over conventional foods protect against cancer? What are the effects of pesticides on cancer risk? In a review updating the e…
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What Does Personalized Nutrition Actually Deliver?
There’s a lot of focus on personalized nutrition, but maybe we should focus on taking personal responsibility for our health. “Personalized nutritio…
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The Link Between Milk and Parkinson’s Disease
Is the brain damage associated with milk consumption due to the banned pesticide heptachlor or the milk sugar galactose? Parkinson’s disease is a n…
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Can Onions Help with Weight Loss, Cholesterol, and PCOS?
Let’s talk about treating weight loss, cholesterol, and PCOS with diet. What can an eighth of a teaspoon a day of onion powder do for body fat, and w…
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Weight-Loss Devices to the Extreme
Let’s discuss the safety and efficacy of various weight-loss methods, ranging from Botox and corsets to siphons and tapeworms. A moderately obese pe…
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From Gastric Balloons to Fake Knee Surgeries: When the Fix Is an Illusion
Sham surgery trials have shown that some of our most popular surgeries are themselves shams. Intragastric balloons “ arrived with much fanfare in t…
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Nuts, Sperm, and Sex: The Surprising Connection
Walnuts, almonds, and hazelnuts are put to the test for erectile and sexual function, sperm count, and semen quality. In 2013, I posted a video base…
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Which Foods Help a Leaky Gut?
What is the recommended diet for treating leaky gut? Which foods and food components can boost the integrity of our intestinal barrier? Our intestin…
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Could Your Pills and Food Be Causing a Leaky Gut?
Common drugs, foods, and beverages can disrupt the integrity of our intestinal barrier, causing a leaky gut. Intestinal permeability, the leakiness …
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Keeping Better Score of Your Diet
How can you get a perfect diet score? How do you rate the quality of people’s diets? Well, “what could be more nutrient-dense than a vegetarian di…
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Eating Organic: Can It Lower Your Cancer Risk?
Does choosing organic over conventional foods protect against cancer? What are the eff…
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