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A Healthy, Natural Source of Iodine?
How much nori, dulse, or arame approximates the recommended daily allowance for iodine? Dairy milk supplies between a quarter and a half of the dai…
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Vegans and Iodine Deficiency Risk
Most plant-based milks are not fortified with iodine. “Adequate dietary iodine is required for normal thyroid function.” In fact, the two thyroid h…
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What About Elderberry, Echinacea, and Cranberries for Colds and the Flu?
How effective are flu shots, elderberries, echinacea, and cranberries? The U.S. Centers for Disease Control and Prevention (CDC) recommends that ev…
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Skip the Salt and Shake on Potassium Chloride?
Worldwide, physical inactivity accounts for more than 10 million years of healthy life lost, but what we eat accounts for nearly 20 times that. A…
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Chemical Safety, Cultivated Meat, and Our Health
More than 95 percent of human exposure to industrial pollutants like dioxins and PCBs comes from fish, other meat, and dairy. By cultivating muscle…
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Antibiotic Resistance, Cultivated Meat, and Our Health
Medically important antibiotics are being squandered by animal agriculture to compensate for typical factory farming practices. Cultivating muscle m…
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Celebrating Food, Culture, and AAPI Month with Remy Morimoto Park
We had the pleasure of talking with Remy Morimoto Park about food, culture, and AAPI Month. We hope you enjoy this interview and her recipes for …
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Food Safety and Cultivated Meat
What are the direct health implications of making clean meat—that is, meat without animals? In a 1932 article in Popular Mechanics entitled “Fifty…
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Statins and Muscle Pain Side Effects
Why is the incidence of side effects from statins so low in clinical trials while appearing to be so high in the real world? “There is now overwhelm…
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A Healthy, Natural Source of Iodine?
How much nori, dulse, or arame approximates the recommended daily allowance for iodine…
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